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Spiritual Counseling
One-on-one sessions are tailored to your individual goals and spiritual and emotional needs. The road to self-actualization can be challenging. Connect to your higher self and see that you had the answers all along!
Energy Alignment
You have 7 major vortexes of energy known as CHAKRAS. When you have experiences from stubbing your toe to past and present trauma you create "blocks". Maintaining these chakras are the fundamental function to keep your life path flowing. I will work with you to keep you unblocked.
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Benefits of Energy Therapy:
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Reduce stress and anxiety
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Improve mood and emotional balance
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Increase energy levels
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Enhance sleep quality
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Promote relaxation and well-being
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Support physical healing
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Strengthen the mind-body connection
Stress and Anxiety Management
Stress creates illness, Fear of the unknown is common for those who live with anxiety. Stress can come from past trauma and present frustrations. I work with individuals to get to the root and create a stress management plan.